Spaghetti & Meatballs
Makes 4 Servings Ingredients: 1 lb. organic / grass fed lean ground turkey 1/2 cup Italian seasoned dry bread crumbs...
Lentil Soup ( Fakes )
Makes 4 Servings Ingredients: 8 oz. of brown lentils 1/2 cup of olive oil 1 tbsp. of crushed garlic 1...
Stuffed Peppers w/ Turkey and...
Makes 4 Servings Ingredients: 4 bell peppers: red, orange, yellow or green remove seeds and tops 1 lb. organic /...
Crab Cakes
Makes 4 Servings Ingredients: 1 egg 3 tbsp. of mayonnaise 4 tbsp. of lemon juice 1/8 teasp. of red pepper...
Black Bean Soup
This recipe is so quick, full of protein and yummy! Spice it up with the listed seasonings for flavor and...
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- Stuffed Peppers w/ Turkey and Vegetables
- Crab Cakes
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