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Crab Cakes
Saturday, May 22nd, 2010
Makes 4 Servings
Ingredients:
1 egg
3 tbsp. of mayonnaise
4 tbsp. of lemon juice
1/8 teasp. of red pepper flakes
1 teasp. of dried tarragon
1 tbsp. of minced green onions
8 oz. crabmeat
1/2 cup Italian seasoned dry bread crumbs
2 tbsp. of grape seed oil
Directions:
1.In a medium-mixing bowl, whisk together egg, mayonnaise, lemon juice, red pepper flakes, tarragon and scallions. Gently fold in crabmeat careful not to break it up. Gradually mix in breadcrumbs adding until desired consistency is achieved.
2.Heat grape seed oil in skillet over medium heat. Form mixture into patties and cook until golden brown.
3.Add dijon mustard on the side for a kick of spice!
Tags: nutrition, Recipes





